I went to SCSU for Wingate testing yesterday, and I broke the ergometer not once, but twice! Damn, I am awesome! The resitance of the erg is based on body weight. I had the machine maxed out, and my cadence was around 200rpm. It is obviously designed for smaller, endurance-type riders. I may need to find someone with a bigger erg.
I did not feel awesome yesterday. I thought I was going to die after the 30-second test. I had to lie on the floor for about 20 minutes. I couldn't really hear anything, much less compose a complete thought. Good times!
1 comment:
Nice! I had a wingate test done a few weeks ago...I sucked.
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