Tuesday, February 03, 2009

I Suppose It's About That Time


First ergo ride since September.

I did 30 minutes this morning. It took quite a while to get warmed up, but it actually felt good once I got going.

5 comments:

SickBoy said...

Sock Fail

Tenacious T said...

Fuck, you're observant.

Anonymous said...

What's that thing hooked up to?

Tenacious T said...

Nothin'. It's just my ergo.

Anonymous said...

ergo's/turbo's are the shit. Mike Beers produces some nice ones but I'm not sure he is making a lot of them any longer. You'll never go back to back to a stand-alone 'trainer'. For hard sprint efforts - priceless, for longer sustained efforts, just as good. Solid and the resistance you can obtain is incredible.