I rode less than 2000 miles. I am a firm believer that it is quality of miles not quantity that produces the best results.
I am not even sure racing produces as much of a benefit as quality training. Anton Quist Masters World Champion also puts in very few miles but when he does ride it is all out.
3 comments:
Shit, I think that is the Grandstay quota per month.
I rode less than 2000 miles. I am a firm believer that it is quality of miles not quantity that produces the best results.
I am not even sure racing produces as much of a benefit as quality training. Anton Quist Masters World Champion also puts in very few miles but when he does ride it is all out.
Gordon Singleton is shaking his head in disbelief. No 6 hour rides???
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